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The Impact of Nurse-Led Physical Activity Programs on Cardiovascular Health Among Women in Sokoto State

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  • NGN 5000

Background of the Study

Cardiovascular diseases (CVDs) are a leading cause of mortality worldwide, and women are particularly vulnerable due to risk factors such as hormonal changes, pregnancy-related complications, and lifestyle behaviors (World Health Organization, 2024). Regular physical activity has been identified as a crucial factor in preventing and managing CVDs, yet many women do not engage in sufficient exercise due to cultural, social, and economic barriers (Aliyu & Usman, 2023).

Nurse-led physical activity programs have been increasingly recognized as an effective strategy to promote heart health among women by providing structured exercise routines, education, and motivation to encourage long-term behavior change (Bello et al., 2023). These programs incorporate tailored exercise regimens, cardiovascular monitoring, and lifestyle counseling to ensure that participants engage in safe and effective physical activities (Ibrahim & Yusuf, 2024).

In Sokoto State, where traditional gender roles and healthcare disparities limit women's access to preventive healthcare, nurse-led initiatives play a crucial role in increasing awareness and participation in physical activity. However, there is limited research on the impact of such programs in improving cardiovascular health outcomes among women in the region. This study seeks to evaluate the effectiveness of nurse-led physical activity programs in promoting heart health and reducing cardiovascular risks.

Statement of the Problem

Women in Sokoto State experience a high burden of cardiovascular diseases due to factors such as physical inactivity, obesity, and poor dietary habits. Despite the well-documented benefits of exercise in reducing heart disease risk, many women remain sedentary due to cultural restrictions, lack of awareness, and inadequate access to fitness programs (Ahmed & Yusuf, 2023).

Nurse-led physical activity programs aim to address these challenges by integrating structured exercise interventions into routine healthcare services. However, the effectiveness of these programs in improving cardiovascular health among women in Sokoto State has not been extensively studied. Without empirical evidence, the sustainability and scalability of these interventions remain uncertain.

Objectives of the Study

  1. To assess the impact of nurse-led physical activity programs on cardiovascular health among women in Sokoto State.
  2. To evaluate the effectiveness of structured exercise routines in reducing cardiovascular risk factors.
  3. To identify challenges affecting women’s participation in nurse-led physical activity programs.

Research Questions

  1. How effective are nurse-led physical activity programs in improving cardiovascular health among women in Sokoto State?
  2. What is the impact of structured exercise routines on cardiovascular risk factors such as hypertension and obesity?
  3. What are the barriers preventing women from fully participating in nurse-led physical activity programs?

Research Hypotheses

  1. Nurse-led physical activity programs significantly improve cardiovascular health among women in Sokoto State.
  2. Structured exercise routines reduce cardiovascular risk factors such as hypertension and obesity.
  3. Cultural and socioeconomic barriers limit women’s participation in nurse-led physical activity programs.

Scope and Limitations of the Study

This study will focus on women enrolled in nurse-led physical activity programs in selected healthcare facilities in Sokoto State. Limitations may include variations in participant adherence, differences in exercise routines, and potential difficulties in long-term follow-up assessments.

Definition of Terms

  • Nurse-Led Physical Activity Programs: Exercise interventions managed and implemented by nurses to promote cardiovascular health.
  • Cardiovascular Health: The overall function and well-being of the heart and blood vessels.
  • Physical Inactivity: A sedentary lifestyle characterized by a lack of regular exercise, which increases the risk of heart disease.




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